Chhole Bhature
Chhole Bhature
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Suchitra
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Spicy
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Vegetarian
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Indian
A popular vegetarian dish from Northern India. Chole is a chickpea curry cooked with a spice blend with onion & tomatoes as a curry base. It is served with Bhatura (a deep-fried flatbread) made with flour.
Ingredients:
Chole - 75g Chickpeas, 85g onions, 50g potatoes, 60g tomatoes (pureed), Indian spices (Chana Masala- 15g), 15g pomegranate seeds pd, 5g cumin pd, 2g chili pd 40g oil.
Bhatura - 80g Flour(Weizenmehl), 20ml Yoghurt, 20ml Milk, 4g Baking powder, 2g
Salt, 6g Sugar, 10g Semolina(Hartweizengrieß), Oil for frying
Allergens: Contains Gluten, Chickpeas and Dairy
| Nutritional Information | per 100 g | per portion (500 g) |
| Calories |
57.0 kcal |
285.0 kcal |
| Fat |
0.4 g | 2.0 g |
| Sugar |
1.2 g | 6 g |
| Carbohydrates |
4.8 g | 24.0 g |
| Protein | 1.6 g | 8.0 g |
Heating instructions:
In Pan:
Warm the Bhature in a pre-heated oven (180deg 2-4mins). Or an Air Fryer (180-190deg, 2 mins). Or on a stovetop non-stick pan (medium heat, 1-2 mins each side). Microwave hearing could alter the texture of the Bhature and make it hard and chewy.
In Microwave:
Microwave on medium-high power for 40-60 seconds. Mix and eat.
Imprint
Suchitra Mohan
Werner-Richard-Heymann-Platz 1, 14199 Berlin
